Led by Sharon True and Laura Rowan

  • Starting Thursday Oct 10, 2019  Through Dec 10, 2020

  • 5:00 PM   6:30 PM

  • $30 or pay what you can

  • Light refreshments will be served. Save your spot now!

  • Located at The Pilates Studio
    30 Elm Court, Great Barrington MA


Sharon has a passion for teaching and sharing the insights she has gained from her years of experience with movement. Whether it's a college course, a community workshop/lecture, or a group of friends who want to learn about pelvic floor health through exercise together, contact Sharon for an enjoyable and thought-provoking event.

Pricing by arrangement.  Special rates for non-profit community service organizations.

Refund Policy

Refunds given only in the event workshop is cancelled. If within 24 hours of workshop a registered participant is unable to attend, credit equal to the amount of the workshop may be arranged with instructors toward a future workshop, private session, or products.

For inquiries about upcoming workshops, please contact Sharon at, or text 413-717-5662.

In this time of concern about Covid-19, Sharon True Pilates offers online movement classes to suit every budget.
Please connect with me via the Contact button. Workers on the front line of the crisis needing restorative movement especially encouraged. Where there's a will there's a way. 

Copyright 2020 by Sharon True. All rights reserved. Information on this site is for educational purposes only. See your doctor for all medical concerns. 

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