MONTHLY PELVIC HOUR cancelled until further notice due to Covid-19.

Led by Sharon True and Laura Rowan

  • Starting Thursday Oct 10, 2019  Through Dec 10, 2020

  • 5:00 PM   6:30 PM

  • $30 or pay what you can

  • Light refreshments will be served. Save your spot now!

  • Located at The Pilates Studio
    30 Elm Court, Great Barrington MA

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Sharon has a passion for teaching and sharing the insights she has gained from her years of experience with movement. Whether it's a college course, a community workshop/lecture, or a group of friends who want to learn about pelvic floor health through exercise together, contact Sharon for an enjoyable and thought-provoking event.

Pricing by arrangement.  Special rates for non-profit community service organizations.

Refund Policy

Refunds given only in the event workshop is cancelled. If within 24 hours of workshop a registered participant is unable to attend, credit equal to the amount of the workshop may be arranged with instructors toward a future workshop, private session, or products.

For inquiries about upcoming workshops, please contact Sharon at, or text 413-717-5662.