"I can't tell you how lucky I am to have found you and found Pilates. I would have stiffened up!"
"What I like best is the personal touch of being with an instructor who is understanding and knowledgeable."
"Also wanted to let you know that I had absolutely no incidences of physical discomfort in all of our endless walking—days and days of it, which I attribute to my Pilates sessions.  I don’t think I would have come away so unscathed without the work.
Thank you!!"
"I come to Sharon to stretch out my stress. I'm always in a better mood when I finish. Always."
"It's amazing how strong your body can be when you organize your body first."
"My toes like this! They never get a chance to move like this."
"It’s a cheap price to pay for grace."
"A strong core has made it easier to carry things, to reach for things, especially on a shelf shoulder-high or higher, easier to walk, particularly up and down hills; to climb stairs; to do yoga; to get out of bed.  Having a strong core of the body makes
almost all physical effort easier
on the arms and legs."

Copyright 2021 by Sharon True. All rights reserved. Information on this site is for educational purposes only. See your doctor for all medical concerns. 

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