Hip Replacement Journey

Sharon True

Jun 6, 2019
2 min

#14 Success! Preparing and Managing My New Hip for the Trip to Spain/Morocco

Managing my new hip for the trip to Spain/Morocco.

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Sharon True

May 19, 2019
2 min

#13 Big Motivation for Hip Rehab

Trip to Spain and Morocco is big motivation for hip rehab.

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Sharon True

May 12, 2019
3 min

#12 Nutrition for Post-Surgical Hip Replacement--Thanks Sis!

Nutrition for post-surgical hip replacement.

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Sharon True

May 9, 2019
3 min

#11 Week 6 Post-Surgery

By now there are a number of "firsts" I have accomplished post-surgery

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Sharon True

May 5, 2019
3 min

#10 What Helps, What Doesn't

I become aware of a new kind of exhaustion I've never experienced before. Remember Paula Josa-Jones, the dancer-colleague who recommended Dr. Murphy? I was f...

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Sharon True

May 5, 2019
2 min

#9 Navigating the Rehabilitation Ship

First phase of hip replacement rehabilitation is about to begin.

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Sharon True

May 2, 2019
3 min

#8 The Room Where It Happened

Outpatient hip replacement surgery day!

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Sharon True

May 2, 2019
2 min

# 7 Getting Desperate

More pain and instability, hip replacement surgery scheduled.

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Sharon True

Apr 21, 2019
3 min

#6 First Appointment with Dr. Murphy

First appointment with the surgeon replacing my hip.

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Sharon True

Apr 18, 2019
2 min

#5 Ta-da! Decision made!

Replace hip now or later?

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Sharon True

Apr 14, 2019
2 min

#4 What to do, what to do?

Decide between hip pain management or hip replacement surgery.

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Sharon True

Apr 11, 2019
2 min

#3 The Mystery of Right-Side Only Pain

My Primary Care Doc Has an Idea, December 2017 I was humming along with my new routine of Ass-Kicking Workouts, along with my other exercise habits, plus the...

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Sharon True

Apr 7, 2019
2 min

#2 The Ass-Kicking Workout

The Ass-Kicking Workout

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Sharon True

Apr 4, 2019
1 min

#1 What?! That Can’t be Possible!

You have osteoarthritis in your right hip. What?! No way! I'm too young to have this problem!

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Sharon True

Mar 31, 2019
1 min

My Hip Trip

I had my right hip replaced as an outpatient at North Atlantic Surgical Suites in Salem, New Hampshire.

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Sharon True Pilates

personal training and classes

in the beautiful Berkshires

#14 Success! Preparing and Managing My New Hip for the Trip to Spain/Morocco

#13 Big Motivation for Hip Rehab

#12 Nutrition for Post-Surgical Hip Replacement--Thanks Sis!

#11 Week 6 Post-Surgery

#10 What Helps, What Doesn't

#9 Navigating the Rehabilitation Ship

#8 The Room Where It Happened

# 7 Getting Desperate

#6 First Appointment with Dr. Murphy

#5 Ta-da! Decision made!

#4 What to do, what to do?

#3 The Mystery of Right-Side Only Pain

#2 The Ass-Kicking Workout

#1 What?! That Can’t be Possible!

My Hip Trip

In this time of concern about Covid-19, Sharon True Pilates offers online movement classes to suit every budget.
Please connect with me via the Contact button. Workers on the front line of the crisis needing restorative movement especially encouraged. Where there's a will there's a way.

#14 Success! Preparing and Managing My New Hip for the Trip to Spain/Morocco

#13 Big Motivation for Hip Rehab

#12 Nutrition for Post-Surgical Hip Replacement--Thanks Sis!

#11 Week 6 Post-Surgery

#10 What Helps, What Doesn't

#9 Navigating the Rehabilitation Ship

#8 The Room Where It Happened

# 7 Getting Desperate

#6 First Appointment with Dr. Murphy

#5 Ta-da! Decision made!

#4 What to do, what to do?

#3 The Mystery of Right-Side Only Pain

#2 The Ass-Kicking Workout

#1 What?! That Can’t be Possible!

My Hip Trip

In this time of concern about Covid-19, Sharon True Pilates offers online movement classes to suit every budget. Please connect with me via the Contact button. Workers on the front line of the crisis needing restorative movement especially encouraged. Where there's a will there's a way.

In this time of concern about Covid-19, Sharon True Pilates offers online movement classes to suit every budget.
Please connect with me via the Contact button. Workers on the front line of the crisis needing restorative movement especially encouraged. Where there's a will there's a way.